Thursday 27th August

3 x bananas – 240g

3 x japanese genmaicha tea – 63g

1 x coffee latte with oatmilk – 50g

Handful of cashew nuts – 32g

Broccoli, anchovy, chilli, garlic with wholemeal pasta – 600g

Shakshuka made with local seasonal aubergine, onions and tomatoes and 2 organic eggs – 750g

Time online approximately 5 hours

Data and servers – 5 x 50 = 250g

Device laptop  – 5 x ?

Fridge – 64g

Average water use – 38g

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