Sunday 23rd August

2 x black coffee – 42g

2 slices of bread with butter and marmite – 120g

1 x matcha tea – 21g

Zuccini frittata (2 eggs) with homegrown tarragon – 650g

2 slices of bread – 75g

2 hours live radio – ?

Leek, ginger and white miso soup – 150g

2 x local seasonal apples – 20g

Black mint tea – 21g

Pasta with puttenesca sauce and pine nuts – 500g

2 hours TV – 180g

Homegrown lemon verbena tea – 21g

Time online approximately 5 hours

Data and servers – 5 x 50 = 250g

Device laptop  – 5 x ?

Fridge – 64g

Average water use – 38g

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