100g organic basmati brown rice, umeboshi plum and gomasio – 450g
2 x black coffee – 42g
Note: I have stopped my weekly milk bottle x 2 to see if I can cut the dairy in my diet. I am getting used to black coffee. I even like it:) Now adding Matcha Tea to milk free choices.
Coffee walnut cake (leftover from wake) – my mother used to make the best ever homemade coffee walnut cake. This reminds me of childhood home cooking – 500g
Kimchi – 50g
Yoghurt drink – 150g
2 hours TV – 180g
1 hour podcast – ?
Time online approximately 5 hours
Data and servers – 5 x 50 = 250g
Device laptop – 5 x ?
Fridge – 64g
Average water use – 38g