Tuesday 14th July

2 x bananas – 160g

1 x coffee with milk – 50g


Bar of soap shampoo – ?

note: Taking Isabel Losada’s advice to remove plastic from my home (from her new book The Joyful Environmentalist)  So for the first time I am buying a shampoo bar, Lavender and Geranium Friendly soap.

Conditioner (still unfortunately in plastic bottle) 236ml – ?

Medical grade face mask (to visit vulnerable family member) – ?

3 x tea with milk – 150g

100g of crisps – 150g

Tomato, oregano, mint, rocket and 50g feta cheese (600g) salad – 750g

Frittata (2 eggs 600g) with courgette, tarragon and harissa – 750g

Pasta with chilli, garlic, parsley, lemon  and bottarga – 600g

1 glass of red wine –  174g

Time online approximately 5 hours

Data and servers – 5 x 50 = 250g

Device laptop  – 5 x ?

Fridge – 64g

Average water use – 38g

3 thoughts on “Tuesday 14th July

  1. Friendly make good conditioner bars too, which are very inexpensive. Do you think a Zero Waste lifestyle has a big contribution to make towards lowering carbon?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s