Monday 29th June

Sauteed rosemary potatoes with 1 fried egg (300g) – 600g

1 tea with milk – 50g

1 coffee with milk – 50g

Cycle 4 miles – 12g

Vegetable pasty – 150g

Citron presse – 90g

Tomato sandwich – 180g

6 minute shower – 180g

Minestrone soup with 25g of parmesan (300g) – 600g

1 handful of cashew nuts – 32g

Time online approximately 2 hours

Data and servers – 2 x 50 = 100g

Device laptop  – 2 x ?

Fridge – 64g

Average water use – 38g

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