Sunday 17th May

2 x bananas – 160g

1 handful pecan nuts – 32g

Hand washing up on gas boiler – 540g

9 dates – 100g

Seasonal British asparagus with vinaigrette sauce – 180g

Walnut bread with 50g French goats cheese – 700g

2 glasses of red wine – 358g

Pasta with walnut, homegrown lemon balm pesto – 350g

1 hour live TV – 88g

Time online approximately 3 hours

Data and servers – 3 x 50 = 150g

Device laptop ipad or iPhone – 3 x ?

Fridge – 64g

Average water use – 38g

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