Tuesday 11th February

Barley miso soup – 300g

Parsnip, potato and fava flour rissole fried in rapeseed oil with horseradish mustard – 300g

4 x tea with milk – 200g

Wholewheat pasta with puttanesca sauce ( Anchovy, tomato puree, capers, oregano) – 500g

Fridge – 64g

3 wordpress blogs – ?

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