Wednesday 5th February

2 cups of tea with milk – 100g

6 miles of overground rail – 900g

1 x Vegan Breakfast Cookie (dried fruit, seeds and honey in a biscuit) – 300g

Walk 2 miles on a sunny early Spring day – 0g

Dahl, paratha, noodles and vegetables – 400g

1 blood orange – 90g

3 pieces of bread with butter and yeast extract – 200g

1 hour BBC podcast -?

Time online – approx 5 hours –

Data and servers – 5 x 50 = 250g

Device – iphone – 5 x 12g = 60g

Tweets 50 – 50 x 0.02 =1g

Fridge – 64g

3 wordpress blogs – ?

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