Sunday December 1st

3 x tea with milk – 150g

Organic oat porridge with linseed – 100g

45 minutes gas boiler with maximum output reduced – ?

Note: My plumber has reduced the max output of the gas combi boiler by 21.5% down to 5kWh (Potentially it could be reduced to 4kWh)  As an experiment I have counted the gas used on the meter for 45 minutes for both the original setting and the reduced output.

Original setting – 1.000

Reduced output – 0.551

still need to do the full calculations for this by converting to kWh

Cycle to farmers market approx 1 mile – 3g

Remaining homemade borscht  – 300g

2 pieces of bread with tahini – 100g

1 buckwheat pancake with homemade chocolate sauce – 250g

2 x buckwheat pancakes with bottarga, parmesan and greens – 450g

2 hours BBC Sounds podcast – ?

20 minutes gas boiler – ?

3 organic local apples – 30g

1 hour BBC tv live broadcast – ?

1 omega 3 fish oil capsule – ?

1 zinc + B vitamins capsule – ?

UK average water use – 38g

Time online – approx 5 hours –

Data and servers – 5 x 50 = 250g

Device – iphone – 5 x 12g = 60g

Tweets 50 – 50 x 0.02 =1g

Fridge – 64g

3 wordpress blogs – ?

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s