Organic oat porridge with ground camelina seeds – 100g
1 cup of tea with milk – 50g
2 fried bread with 1 fried egg and fried sage from garden – 450g
Chocolate energy ball – 250g
1 spiced black tea – 21g
1 mile overground rail – 150g
Purchased 1 bottle of natural perfume – guesstimate 500g
Note: After sleeping on it, I decided I couldn’t live with purple hair. So I rescheduled an appointment to remedy it. I hate waste. But…
2nd hair appointment Warm water, bleach. hair cut and hairdryer – ?
1 cup of coffee with added cows milk – 50g
Note: Feeling a bit run down and a stomach ache so
1 small cup of cafe bone broth – 300g
1 organic umeboshi plum– 80g
Half an hour of gas heating. Still working out calculations. – ?
Boiled potatoes fried in rapeseed oil with asafoetida and cumin and fresh home grown coriander – 400g
Red onion and fresh lime pickle with sea salt – 100g
1 organic apple- 10g
1 hour radio podcast – ?
1 hour BBC iplayer video on demand – 88g
1 hour TV iplayer – 88g
UK average water use – 38g
Time online – approx 5 hours –
Data and servers – 5 x 50 = 250g
Device – iphone – 5 x 12g = 60g
Tweets 50 – 50 x 0.02 =1g
Fridge – 64g
3 wordpress blogs – ?